MOTIVATING             INSPIRING                REWARDING                HOLISTIC                REJUVENATING                   FUN         
301 Commerce Dr., Maumelle AR 72113 501-944-6955

Pilates For Life
can be found within
Tutus and Tennis Shoes Dance and
Personal Training Studio.
Pilates For Life also offers a  
Traveling Instructor Service. Serving
students from Little Rock , North
Little Rock, Maumelle, Benton, Bryant
and surrounding areas. People of all
ages and fitness levels can and
do practice Pilates.


At Pilates For Life,
each client is treated as an individual
and encouraged to work at their own
fitness level. Whether you are a
beginner or someone with
 Pilates experience-



Pilates For Life
can help you
reach your goals!

At Pilates For Life I offer a variety of
exercise routines based on the
teachings of Joseph Pilates.
Among the classes I teach you will
find mini balls, stability balls, fitness
circles, versa-tubes, resistance
bands etc...
I am always working to provide new
and innovative routines to keep my
classes fresh and exciting!

Pilates was originally utilized to
reform injured athletes and to help
dancers achieve their highest fitness
level needed to perform, Pilates has
been spreading like wildfire and is
now recognized as one of the most
superior fitness programs
available today.



CALL
TODAY!
501-944-6955
Pilates For Life
"Experience What Pilates Can Do For You"
Classes Now Forming.
Space is limited. Register today!  501-944-6955    

Pilates For Life can help you to...
*Loose weight  
*Firm your abs  
        *Build long lean muscle          
                             
*Improve your posture  
 *Build stamina   
*Relax and rejuvenate the
   mind and body   
*Relieve Stress

Improve...
*Coordination   
*Flexibility  
 *Joint mobility   
*Balance